{"id":34,"date":"2024-02-14T18:07:43","date_gmt":"2024-02-14T17:07:43","guid":{"rendered":"https:\/\/waldbadenbraunschweig.wordpress.com\/?page_id=24"},"modified":"2024-04-16T14:10:36","modified_gmt":"2024-04-16T14:10:36","slug":"waldbaden","status":"publish","type":"page","link":"https:\/\/waldbaden-braunschweig.de\/?page_id=34","title":{"rendered":"Waldbaden"},"content":{"rendered":"\n<h1 class=\"wp-block-heading has-text-align-center\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#2d6850\" class=\"has-inline-color\">Waldbaden<\/mark><\/h1>\n\n\n\n<div class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-group alignwide has-global-padding is-layout-constrained wp-container-core-group-is-layout-1 wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"http:\/\/waldbaden-braunschweig.de\/wp-content\/uploads\/2024\/02\/img_3938.jpg?w=1024\" alt=\"\" class=\"wp-image-108\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:40%\">\n<h1 class=\"wp-block-heading has-text-align-center has-x-large-font-size\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#2d6850\" class=\"has-inline-color\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#2d6850\" class=\"has-inline-color\">Shinrin Yoku<\/mark><\/mark><\/h1>\n\n\n\n<p class=\"has-text-align-center\">Wald tut einfach gut!<\/p>\n\n\n\n<p class=\"has-text-align-center\">Beim <mark style=\"background-color:rgba(0, 0, 0, 0);color:#000000\" class=\"has-inline-color\">Waldbaden tauchst du mit all deinen Sinnen achtsam und absichtslos ein in die Atmosph\u00e4re des Waldes. In Japan wird Waldbaden schon lange zur Gesundheitsf\u00f6rderung und Pr\u00e4vention eingesetzt.   Dabei wirkt nicht nur das schonende Waldklima entlastend auf unseren K\u00f6rper<\/mark>, sondern es kommt auch zur Entspannung im vegetativen Nervensystem. Dein Stresslevel sinkt und dein Immunsystem wird gest\u00e4rkt.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-group alignwide has-global-padding is-layout-constrained wp-container-core-group-is-layout-3 wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-2 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:40%\">\n<h1 class=\"wp-block-heading has-text-align-center has-x-large-font-size\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#2d6850\" class=\"has-inline-color\">Gruppenerlebnis<\/mark><\/h1>\n\n\n\n<p class=\"has-text-align-center\">Der Mensch ist ein soziales Wesen!<\/p>\n\n\n\n<p class=\"has-text-align-center\">Beim Waldbaden erlebst du die Natur bei einem sehr langsamen, gef\u00fchrten, maximal zwei bis drei Kilometer langem Spaziergang aus unterschiedlichen Perspektiven. Dabei sp\u00fcrst du die Lebenskraft der dich umgebenden Natur in guter Gemeinschaft mit anderen naturinteressierten und waldliebenden Menschen. <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"2226\" height=\"1670\" src=\"http:\/\/waldbaden-braunschweig.de\/wp-content\/uploads\/2024\/02\/img_5209.jpg?w=1024\" alt=\"\" class=\"wp-image-167\" srcset=\"https:\/\/waldbaden-braunschweig.de\/wp-content\/uploads\/2024\/02\/img_5209.jpg 2226w, https:\/\/waldbaden-braunschweig.de\/wp-content\/uploads\/2024\/02\/img_5209-300x225.jpg 300w, https:\/\/waldbaden-braunschweig.de\/wp-content\/uploads\/2024\/02\/img_5209-1024x768.jpg 1024w, https:\/\/waldbaden-braunschweig.de\/wp-content\/uploads\/2024\/02\/img_5209-768x576.jpg 768w, https:\/\/waldbaden-braunschweig.de\/wp-content\/uploads\/2024\/02\/img_5209-1536x1152.jpg 1536w, https:\/\/waldbaden-braunschweig.de\/wp-content\/uploads\/2024\/02\/img_5209-2048x1536.jpg 2048w\" sizes=\"(max-width: 2226px) 100vw, 2226px\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-group alignwide has-global-padding is-layout-constrained wp-container-core-group-is-layout-5 wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-3 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-image size-large is-style-default\"><img decoding=\"async\" src=\"http:\/\/waldbaden-braunschweig.de\/wp-content\/uploads\/2024\/02\/re5_8988-2.jpg?w=1024\" alt=\"\" class=\"wp-image-110\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:40%\">\n<h1 class=\"wp-block-heading has-text-align-center has-x-large-font-size\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#2d6850\" class=\"has-inline-color\">Achtsamkeit<\/mark><\/h1>\n\n\n\n<p class=\"has-text-align-center\">Einfach mal eine Auszeit nehmen!<\/p>\n\n\n\n<p class=\"has-text-align-center\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#000000\" class=\"has-inline-color\">Im Wald erlernst du unter fachkundiger Anleitung einer Waldgesundheitstrainerin einfache<\/mark> \u00dcbungen, die deine K\u00f6rperwahrnehmung st\u00e4rken und die dazu beitragen, dass du dir und deiner Umwelt mit mehr Bewusstheit begegnest. Du erlebst, wie du dadurch selbstwirksam deine Gesundheit unterst\u00fctzen kannst.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Waldbaden Shinrin Yoku Wald tut einfach gut! Beim Waldbaden tauchst du mit all deinen Sinnen achtsam und absichtslos ein in die Atmosph\u00e4re des Waldes. In Japan wird Waldbaden schon lange [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-no-title","meta":{"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"_links":{"self":[{"href":"https:\/\/waldbaden-braunschweig.de\/index.php?rest_route=\/wp\/v2\/pages\/34"}],"collection":[{"href":"https:\/\/waldbaden-braunschweig.de\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/waldbaden-braunschweig.de\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/waldbaden-braunschweig.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/waldbaden-braunschweig.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=34"}],"version-history":[{"count":1,"href":"https:\/\/waldbaden-braunschweig.de\/index.php?rest_route=\/wp\/v2\/pages\/34\/revisions"}],"predecessor-version":[{"id":240,"href":"https:\/\/waldbaden-braunschweig.de\/index.php?rest_route=\/wp\/v2\/pages\/34\/revisions\/240"}],"wp:attachment":[{"href":"https:\/\/waldbaden-braunschweig.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=34"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}